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Gym to get fit

Day 1: Fryday 15th February I've just started to go to gym, because I need to do more excercise to get fit. Before I've practiced other sports, like football, taekwondo or badminton, but I left them because was bored. Know I decided to start to go to gym because I want to work out, get fit and make the afternoons a little shorter.I spent the first afternoon testing all the machines, it was interesting, but tomorrow I'll start training really. Day 2: Saturday 16th February Today, I started doing some back excercises, some chin-ups and a bit of pulls to the chest.Then I've finished doing leg execises.When I got home, I've aching muscles because I made a lot but I've lived a good experience. Day 3: Monday 18th February Today I went to the gym with Marcos,  because is more cheerful.We started doing static bike and then we continue with the cufflinks, always with low weight because it's better for our bones, then we finished doing banking excercises. This d...
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WRITING SCHOOL PROFILE

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RULES Our school is a bad ,modern and small secondary school . We can use our  teache r's   names -    some are strict and others are easy-going. We  don't want t o wear uniform. SUBJECTS AND HOMEWORK We can choose some subjects to study, but we have to do compulsory subjects, like Science or Chemistry as well . We  can  also   study two forei gn  languages . We have some homework  and loads of exams . We are very hard-working in class. TIMETABLE We divide our school year into three different periods , but the timetabletable is the same in all periods. We have a long school day . We spend our breaks in the play ground .
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ROALD DALH

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Roaldh Dalh  was  an English novelist that was born  in Llandalf in 1916 and he died   in 1990. He  writes very famous books , and he´s    an icon of the children literature . Some  of his   works appear  on TV ,   like Charlie and the Chocolate Factory. He was al also a soldier and piloted    planes to the UK air force . Some of his books are : The witches , James and the giant peach , The gremlins , The Twist or  Chalie and the Chocolate factory . He was inspired to do this last book because he wanted to  create  chocolate for Cadbury . Roald Dalh one of the best writers and novelist for children died   in 1990 because he suffered leukemia .
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My Personality

Hi! My name is Jose  Vicente ! I'm 13 years old . I'm a little tall, with brown eyes and  short and brown  hair   . I'm very shy, but I like drawing because I'm creative . Also I am not mathematical or very ambitious. I can be very sociable but I  am not  very organized. I'm very active, I practise badminton and football, I'm a big fan of Granada CF and the Manchester United , and when one lose I'm very angry. I really like my new class because I think that we are going to be very hard-working.
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ABOUT MY SELF

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Hi! My name is Jose Vicente . I'm 13 years old. I live in Benalmádena,. I like the sport , special the football, I'm a Granada CF suporter. I spend my free time watching the TV ,special the Anime , doing sport , going to the beach ... I'm really interesting in travel to Japan , because I like his culture , the mangas , the food , and the people .
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